Located above the spa at 822 North Main Street, our studio is a serene space where we offer classes and workshops in pilates, yoga, health and wellness.
It is our goal to provide our clientele with the total wellness experience to nourish mind, body and spirit. Please visit our calendar for all upcoming classes in our Wellness Studio.
Pilates & Yoga with Courtney Jones
Courtney Jones from Unbound Pilates and Yoga offers the most inspired mat based classes to support one in wellness and fitness. Get strong & energized with Stott based Pilates classes,Yoga classes, private sessions and Wellness workshops. Click here to learn more information about the classes being offered and to register.
A 6 week session for kids ages 5-10. Children guided by Toni Scherle will have fun exploring yoga through flow, partner poses, yoga games, breathing and relaxation techniques. Cost per class is $12.
Sundays 12:15 - 1:15
April 2, 9, 16 and May 7 and 14
For more information or to register:
Questions? Please call 734.497.1836
Essential Oil Workshops
Pure essential oils are changing the way families manage their health. When you choose doTERRA, you are choosing essential oils gently and carefully distilled from plants that have been patiently harvested at the perfect moment by experienced growers from around the world for ideal extract composition and efficacy.
Essential oils can be used for a wide range of emotional and physical wellness applications. They can be used as single essential oils or in complex essential oil blends depending on user experience and desired benefit. Want to learn more? Click here to see our calendar of upcoming essential oil classes and workshops.
For more information contact:
Hours of operation are by appointment only
Spa Finder gift certificates accepted
824 North Main
Rochester, MI 48307